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Tea, perhaps the earliest Chinese herbal medicine (CHM) embraced by the Chinese people in ancient times, remains a cornerstone of traditional Chinese medicine, particularly in the form of herbal infusions. These teas, crafted from a blend of hot water and one or more herbal components, may include an array of ingredients such as dried flowers, fruits, roots, leaves, seeds, and even minerals. The selection of ingredients is tailored to the individual's health aspirations and requirements. The potential benefits of these teas are vast, ranging from fortifying the immune system to addressing active health conditions, offering a natural path to wellness and healing.
Tea drinking can have many significant benefits for our physical health via its antioxidant, anti-inflammatory, immuno-regulatory, anticancer, cardiovascular-protective, anti-diabetic, and anti-obesity activities. More than 700 different kinds of components and 27 mineral elements can be found in tea. Depending on the age of the leaves, the extent of oxidation, post-harvest treatment, and quality of the final product, different teas posses their own unique qualities and benefits.
Pue'rh Tea
Puerh teas, distinguished by their dark hues, undergo a unique processing method that sets them apart. Newly harvested leaves are intentionally exposed to high humidity and oxygen for prolonged periods, surpassing even the oxidation time of black teas. This process results in a fermented tea celebrated for its digestive benefits and rich polyphenol content, which aids in the elimination of toxins and free radicals. Moreover, puerh tea hosts a diverse array of bacteria that support and nourish gut health, making it a remarkable beverage for overall well-being.
Oolong Tea
Oolong tea, a harmonious blend of the qualities found in dark and green teas, offers several potential health benefits. Crafted through a distinctive process of withering the leaves of the Camellia Sinensis tea bush, it involves a specialized drying and oxidation technique. During oxidation, catechins transform into powerful antioxidants, endowing the tea with numerous health advantages. Notably, oolong tea is valued for its deep, rich flavors and is celebrated for its ability to boost metabolism, support heart health, and enhance mental alertness. These attributes make it a favored choice among tea enthusiasts seeking both enjoyment and wellness.
Green Tea
Green teas, subject to minimal fermentation, retain a wealth of vital raw materials that confer their remarkable health benefits. The therapeutic properties of green teas are primarily ascribed to a class of polyphenolic compounds, notably the family of catechins. These catechins are potent natural antioxidants, credited with a myriad of biological activities, including cancer and cardiovascular disease prevention, antimicrobial and antiviral effects, and the regulation of obesity and insulin resistance.
Herbal Teas
Herbal teas provide a convenient way to integrate traditional Chinese medicine into daily life. A qualified herbalist can determine the optimal teas tailored to each individual's constitution. These teas help rebalance internal systems and play a crucial role in preventative healing. In our Care Cure clinic, we employ the same diagnostic methods as other branches of Chinese medicine, utilising an extensive range of ingredients such as roots, leaves, fruits, seeds, and flowers. With numerous herbs at our disposal to address various health conditions, we craft bespoke tea blends designed to treat specific ailments or promote overall well-being.
Care Cure practitioners are skilled Chinese medicine practitioners and herbalists.
Please avail of our free consultation online or at our clinics in the Merrion Shopping Center, Dublin 4 or 53 Georges St, Lwr. We offer a full range of traditional Chinese medicine treatments including acupuncture, acupressure, cupping, herbal remedies, heat therapy, moxibustion and reflexology. We are Ireland's largest seller of Chinese herbal remedies and health products.
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