Blog | Care Cure Acupuncture

Choose the right practitioner for painless acupuncture

Many people ask me how painless acupuncture can be. So let's briefly popularize the specifications of acupuncture needles. The one-time...

Treat PMS & Painful periods with Acupuncture & TCM

Dysmenorrhea or period pain is estimated to effect around 25% - 50% of adult women and up to 75% of adolescents. Symptoms can include...

Is working from home causing you back pain? Here's what you can do about it.

There are many benefits to working from home – like wearing sweatpants all day, avoiding commuting delays, saving your traffic time. BUT!...

Why Acupuncture Should Be Part Of Your Self-Care Routine

Forget about all the medical purpose, acupuncture itself is a wellness protocol that offers big benefits — especially for those living...

The ancient secret to women's good health and longevity. TCM Herbal formula

The system of Chinese Medicine is an ancient practice that dates back at least 3,000 years. Chinese Medicine is perhaps most well-known...

Insomnia Treatment with Acupuncture & Chinese Medicine

Insomnia can present itself in many ways. For some the inability to fall asleep is the most noticeable symptom while others experience...

Chinese Mugwort, The magic herb

Mugwort is one of the first plants to appear in the spring. It grows in wild and urban areas alike. It is a tenacious perennial, even...

Self-massage 1: Course the Liver and Rectify Qi

Do you sometimes find that once you get angry, the liver area is painful and uncomfortable? In severe cases, there may be shaking hands....

Why you should try Cupping

Cupping is one of Chinese medicines oldest treatment techniques but is as beneficial now as it was thousands of years ago. In cupping a...

Natural Chinese Herbal Remedies

Traditional Chinese Herbal Medicine has been used for over two thousand years. This knowledge of plant based prevention and healing,...

What is Moxibustion?

Moxa (mugwort) is an ancient herb that has been used in Chinese medicine treatments for thousands of years. Moxibustion is the process...

What is Qi?

Qi, pronounced ‘chee’ is the underlying principle in Traditional Chinese Medicine (TCM). It is the Chinese term for life energy or life...

TCM for Anxiety - Student Health

A recent survey of over 3,300 students carried out by the Union of Students in Ireland (USI) found that 40% of third level students...

Helpful TCM Tips to Aid Fertility

1. In Chinese medicine, balance is considered imperative to health. When your reproductive hormones are out of balance the ability to ...

6 reasons to drink Puer'h Tea

Great all rounder of a tea this one! It is an ancient tea with fantastic health giving properties that has been used for centuries in China.