Snoring can result from a number of factors including allergies, colds and mouth anatomy. The noisy breathing occurs when the nasal...

Spring brings with it a sense of renewal, energy and inspiration. Light will start to outweigh the darkness, expansiveness replaces the...

The process of overcoming an addiction can be a long and difficult journey. Many people will need to attempt a variety of treatment...

Many people ask me how painless acupuncture can be. So let's briefly popularize the specifications of acupuncture needles. The one-time...

Dysmenorrhea or period pain is estimated to effect around 25% - 50% of adult women and up to 75% of adolescents. Symptoms can include...

There are many benefits to working from home – like wearing sweatpants all day, avoiding commuting delays, saving your traffic time. BUT!...

Forget about all the medical purpose, acupuncture itself is a wellness protocol that offers big benefits — especially for those living...

The system of Chinese Medicine is an ancient practice that dates back at least 3,000 years. Chinese Medicine is perhaps most well-known...

Insomnia can present itself in many ways. For some the inability to fall asleep is the most noticeable symptom while others experience...

Mugwort is one of the first plants to appear in the spring. It grows in wild and urban areas alike. It is a tenacious perennial, even...

Do you sometimes find that once you get angry, the liver area is painful and uncomfortable? In severe cases, there may be shaking hands....

Cupping is one of Chinese medicines oldest treatment techniques but is as beneficial now as it was thousands of years ago. In cupping a...

Traditional Chinese Herbal Medicine has been used for over two thousand years. This knowledge of plant based prevention and healing,...

Moxa (mugwort) is an ancient herb that has been used in Chinese medicine treatments for thousands of years. Moxibustion is the process...

Qi, pronounced ‘chee’ is the underlying principle in Traditional Chinese Medicine (TCM). It is the Chinese term for life energy or life...

A recent survey of over 3,300 students carried out by the Union of Students in Ireland (USI) found that 40% of third level students...

1. In Chinese medicine, balance is considered imperative to health. When your reproductive hormones are out of balance the ability to ...

Great all rounder of a tea this one! It is an ancient tea with fantastic health giving properties that has been used for centuries in China.